DiscoverLove & LearnYou Can't Hate Yourself Into a Version You Can Love | ✨ A Course in Miracles
You Can't Hate Yourself Into a Version You Can Love | ✨ A Course in Miracles

You Can't Hate Yourself Into a Version You Can Love | ✨ A Course in Miracles

Update: 2025-01-19
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"I am not alone in experiencing the effects of my seeing." – A Course in Miracles Workbook, Lesson 18

What if the way you see the world not only shapes your reality but also influences those around you?

In this episode of Love & Learn, we explore Lesson 18 from A Course in Miracles Workbook, which teaches that our perceptions ripple outward, impacting others because our minds are interconnected. 

This lesson is a profound reminder of the shared nature of our thoughts and how choosing to see with love rather than fear creates positive effects beyond ourselves.

This Lesson's Practice:

  • Recognize the Ripple Effect:
    Look around your environment and say:
    “I am not alone in experiencing the effects of how I see this ______.”
  • Expand Your Awareness:
    With eyes closed, bring to mind thoughts or situations and repeat:
    “I am not alone in experiencing the effects of how I see this ______.”
  • Practice Daily:
    Do this 2-3 times a day for about one minute per session, adjusting as needed for comfort.

Key Insights on Lesson 18:

  1. Perception Extends Beyond Ourselves: Our thoughts and perceptions aren’t isolated—they contribute to the collective energy we all share. Recognizing this deepens our responsibility for how we see and respond to the world.
  2. Love Over Fear Creates Ripples of Healing: Each loving thought we choose sends waves of positivity outward, uplifting not just ourselves but also those around us.
  3. Seeing Through Love Strengthens Connection: A shift in perception toward love fosters a greater sense of unity and shared purpose, reminding us that we are not separate but deeply connected.

This lesson invites us to acknowledge the interconnected nature of our thoughts and embrace the power we have to bring healing and love into the world through how we see it. By practicing awareness and choosing love, we can help create a more harmonious and peaceful reality for ourselves and others.

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You Can't Hate Yourself Into a Version You Can Love | ✨ A Course in Miracles

You Can't Hate Yourself Into a Version You Can Love | ✨ A Course in Miracles

Jessica Flint